Hiking with Heart: Introduction to Expressive Writing in Nature
A Happy Hour Hike with Writing
Intro to journaling and hiking workshop for clinicians, the creative, the curious and the casual writer.
Places are limited so reserve your place now!!!!!
Register here
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Date: Friday August 11, 2017
Time: 3 – 6pm “Happy Hour Hike” Location: Woods Quarry Trail. Meeting at Chautauqua Ranger Station, Boulder CO. Cost: $65 before August 1, $90 late registration. Gear: Closed toe shoes, water, snacks, sunscreen, bug spray, optional camping chair (must be carried), Journal and pen.Join Kate and Aleya for this unique opportunity to develop a nature-based journaling practice that will help you to:
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We will meet at the Chautauqua Ranger Station in Boulder, CO at 3pm. During our hike, we will stop for journaling exercises and mindfulness tips to get you started in your practice. When we reach our goal, Woods Quarry, we will have time to write and enjoy the view before hiking back down together.
This workshop will be highly interactive, experiential and refreshing. Come ready to move your body and flex your mind.
Participants age 18 – 99 in hiking shape are welcome. Under 18 with guardian and permission from the facilitators. Contact Aleya to make a request! aleya@wwlcounseling.com
This workshop will be highly interactive, experiential and refreshing. Come ready to move your body and flex your mind.
Participants age 18 – 99 in hiking shape are welcome. Under 18 with guardian and permission from the facilitators. Contact Aleya to make a request! aleya@wwlcounseling.com
This workshop will be facilitated by Kate Thompson, MA, CJT, Author and Journal Therapist, and Aleya Littleton, MA, TAP, Adventure Therapist and Guide.
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Kate Thompson, MA, CJT
Find more information about Kate here: https://therapeuticjournal.wordpress.com/ kate@katethompsontherapy.com |
Aleya Littleton, MA, TAP, Guide
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DEAR KATE — HOPE YOU ARE BOTH WELL — I CAN SEE YOU ARE BUSY FROM YOUR BLOG. I WISH I COULD PUT WORDS TOGETHER LIKE YOU AND I WOULD THEN WRITE MORE OFTEN. THE REALITY IS WE JUST DO THE SAME THINGS DAY AFTER DAY — NOTHING MUCH CHANGES … BUT STILL “LONG MAY IT LAST”. FOR A DISTRACTION THIS WEEK WE ARE GOING TO POTTERS WHERE THEY HAVE A SUPER HOTEL AND GREAT FOOD AND ENTERTAINMENT. WE DON’T ASK FOR MUCH.
ANDREW HAS JUST COME BACK FROM A STAY AT THE GREENWICH HOTEL IN MANHATTAN — VERY CLOSE TO THE TERROR SITUATION LAST WEEK WHEN EIGHT PEOPLE LOST THEIR LIVES. HE WAS ACTUALLY USING THE CYCLE TRACK FOR HIS EARLY MORNING RUN LESS THAN A WEEK BEFORE THE ATTROCITY. VERY SCARY ! HE HAD FRANCES AND NELL WITH HIM IN NEW YORK ALONG WITH NELL’S SWEDISH FRIEND. (SENDING PIC OF THE GIRLS SEPARATELY … ITS NELL ON THE RIGHT WITH THE LONG HAIR ON THE NEW YORK SUBWAY). WE DONT ACTUALLY SEE ANDREW VERY OFTEN AS HE IS REALLY REALLY BUSY. NELL IS PREPARING FOR “UNI” IN THE VERY NEAR FUTURE AND FAVOURING PHILOSOPHY AT THIS TIME. ANDREW WAS AIMING FOR SOCIOLOGY BEFORE HE WENT TO UNI AND CHANGED IT TO LAW AT THE LAST MINUTE — THANK THE LORD. THATS ALL FOR NOW .. LOVE SHIRLEY .
On 26 July 2017 at 15:39, Therapeutic journal writing wrote:
> Kate Thompson posted: ” Hiking with Heart: Intro to Expressive Writing in > Nature Intro to journaling and hiking workshop for clinicians, the > creative, the curious and the casual writer. Register Here! Limited to 20 > participants. (Opens July 10) Date: Friday August” >
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